Lupus & Coronavirus

It’s what everyone’s talking about. Whether you’re out panic-buying or whether you think it’s all mass-hysteria, there’s no doubt that Coronavirus has taken over our social media feeds and is dominating our office chat. Here’s what it’s like to be amongst it all when living with active, chronic health condition. In most cases symptoms are …

Lupus Gift Guide

With Christmas just around the corner here are some ideas for some great gifts you can buy or make for your loved ones living with chronic illness. A lot of these are inspired by presents I received when I came out of hospital so thank you so much for your thoughtful gifts. They’re little things …

Lupus & diet

When I was first diagnosed with Lupus one of the first things I started researching was the role diet plays in causing, treating and recovering from a flare. What I discovered was an absolute minefield of conflicting and confusing dietary advice, some of which I took on board and some of which I dismissed as …

My top tips for coping with fatigue

Fatigue. Fatigue. Fatigue. I am so freaking tired of fatigue. Almost everyone with Lupus experiences fatigue and it is one of the most common symptoms of Lupus. It can totally disrupt your life. Many different factors cause the fatigue we experience which means there’s no easy answer to treating it. It can be caused by …

Busy doing nothing – A guide to keeping busy on rest days

I have never heard or used the word ‘rest’ so much as I have in the last three months since my diagnosis. At first I had no choice, I simply couldn’t do anything but lie in bed or sleep on the sofa. My medical team said it would take weeks of rest to recover from …

The things I’ve stopped feeling guilty about since Lupus

I started this blog to document and share what it’s like to be diagnosed with Lupus. I had never heard of Lupus before my diagnosis so I knew that others must be living with symptoms and not know. It is so important to raise awareness about Lupus so that more people are familiar with the …

Why I feel guilty about my Lupus diagnosis

Over the past few months I’ve got very used to being asked how I’m feeling. How I’m feeling physically, how my symptoms are manifesting themselves, how I’m responding to treatment, how I’m feeling emotionally. So what’s the answer? Well, Lupus has made me feel a range of things. Being told I had Lymphoma was the …

Lupus & hair loss: A call to arms!

So, I’m losing my hair. That’s right, on top of everything else that’s going on in my body, my hair is falling out. Just what you want 3 months before your wedding! After a couple of weeks of denial, this is my call to arms. I’m calling all of you who have ever suffered thinning, …

Steroids made me do it!

I’ve mentioned some of the fantastic steroid side effects I’ve experienced (bloating to the size of a whale etc.) but as well as physical side effects, steroids can also effect your mood and behaviour. Here are 10 of the crazy things steroids made me do! #steroidsmademedoit Go on an online spending rampage for Mint Velvet …

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